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Resources

Counselling and / or psychotherapy services

Leeds Survivor Led Crisis Centre. "Connect Helpline".    www.lslcs.org.uk
Support and welcoming help for anyone who feels distressed and wants to talk, feels lonely and needs someone to listen.

Dial House, 12 Chapel Street, Halton, Leeds, LS15 7RW.
(off Selby Road, opposite Netto's)

0808 800 1212
6pm-10:30pm
every evening

Primary Care Mental Health Service (" IAPT ")
For stress, anxiety, depression or emotional problems

Direct access to information, counsellors and psychological therapies

843 4388
Mon-Fri  8:30 - 4

Samaritans :
listening support for those in distress / despair

24hr phoneline;
10am-10pm face to face

08457 90 90 90

Mind Counselling  Therapy Service

Grove Villa,
82 Cardigan Road, LS6 3BJ

230 7608

Self Help Initiatives Project,    Centenary House
59, North Street, Leeds LS2 8AY
ship@leedsmind.org.uk

Self-help support groups, and
Confidence Building Courses  etc

245 5151

Relate  www.relatemid-yorkshire.org.uk
Counselling particularly for relationship problems

Oxford Chambers, Oxford Place, Leeds, LS1 3AX

01302 3

Free Internet based resources to help with mental health related issues

Mood Gym     -  on line CBT course

Living Life to The Full    -  full of ideas about improving wellbeing

Mental Health Information for all  -  Royal College of Psychiatrists - good site for information and 'leaflets'

Northumberland Tyne and Wear NHS Trust - searchable site with good self help information & leaflets



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